| 100% | OLEIC | 5 | — acid (fat substance) |
| 75% | TALLOW | 6 | Animal fat substance used in candlemaking |
| 69% | SALT | 4 | “___, Fat, Acid, Heat” (Samin Nosrat cookbook) |
| 68% | ESTERS | 6 | Natural fats from fatty acids |
| 68% | OMEGA | 5 | ___-3 fatty acids (healthy fats) |
| 67% | SALT | 4 | "___, Fat, Acid, Heat" (cookbook by Samin Nosrat) |
| 67% | SAMIN | 5 | "Salt Fat Acid Heat" author Nosrat |
| 67% | HEAT | 4 | "Salt Fat Acid ___" (Samin Nosrat book) |
| 67% | HEAT | 4 | "Salt, Fat, Acid, ___" (Samin Nosrat cookbook) |
| 67% | SAMIN | 5 | "Salt Fat Acid Heat" chef Nosrat |
| 67% | SAMIN | 5 | “Salt, Fat, Acid, Heat” author Nosrat |
| 65% | ACIDIFIED | 9 | Substance that has been turned to acid or vinegar |
| 65% | SOAP | 4 | Substance originally made with animal fat and wood ash |
| 64% | OLEIC | 5 | Kind of acid found in "good" fats |
| 64% | LYE | 3 | Caustic substance that changes fats into soap |
| 62% | OLEIC | 5 | — acid (fat product) |
| 62% | OLEIC | 5 | ___ acid (fat compound) |
| 59% | LACTIC | 6 | — acid, colourless substance found in sour milk used in preservative E270 |
| 59% | NOSRAT | 6 | Chef Samin who wrote the cookbook "Salt Fat Acid Heat" |
| 59% | SATURATED | 9 | This type of fat has high levels of fatty acids |
| 55% | CITRIC | 6 | — acid, substance found in many fruits used as a flavouring |
| 54% | CURD | 4 | Substance used in cheese-making formed from the coagulation of milk by acid or rennet |
| 51% | URIC | 4 | Type of acid that is created when the body breaks down substances called purines |
| 49% | TARTARIC | 8 | — acid, substance found in grapes used in the food industry as an antioxidant |
| 48% | HOMECOOKING | 11 | Podcast with recipes and kitchen tips from "Salt, Fat, Acid, Heat" writer Samin Nosrat (2 wds.) |
| 46% | MATTER | 6 | Count as substance |
| 46% | LYE | 3 | Caustic chemical substance |
| 46% | LYE | 3 | Old cleaning substance |
| 46% | ANEMIC | 6 | Lacking in substance |
| 46% | PAP | 3 | It lacks substance |