| 100% | TRI | 3 | Muscle worked by doing dips, for short |
| 68% | ABS | 3 | Muscles worked by crunches, for short |
| 67% | PEC | 3 | Muscle worked by bench presses, for short |
| 67% | PEC | 3 | Muscle worked by push-ups, for short |
| 67% | ABS | 3 | Muscles worked by sit-ups, for short |
| 67% | PECS | 4 | Muscles worked by push-ups, for short |
| 67% | TRAPS | 5 | Muscles worked by barbell shrugs, for short |
| 67% | DELTS | 5 | Muscles worked by bench presses, for short |
| 64% | DELT | 4 | Muscle worked by a reverse fly, for short |
| 64% | ABS | 3 | Muscles worked by a rowing machine, for short |
| 63% | PEC | 3 | Chest muscle worked by push-ups, for short |
| 63% | PECS | 4 | Chest muscles worked by bench presses, for short |
| 62% | DELT | 4 | Shoulder muscle worked by a bench press, for short |
| 60% | QUAD | 4 | Thigh muscle toned by doing squats, for short |
| 60% | ABS | 3 | Muscles worked out by crunches, for short |
| 56% | PECS | 4 | Muscles that are worked by bench presses, for short |
| 55% | BICEP | 5 | Arm muscle worked by doing curls, informally |
| 52% | ABS | 3 | Muscles worked during crunches, for short |
| 52% | ABS | 3 | Muscles worked in crunches, for short |
| 52% | LAT | 3 | Muscle worked in rowing exercises, for short |
| 52% | LAT | 3 | Muscle worked in a pulldown, for short |
| 51% | ABS | 3 | Muscles worked in sit-ups, for short |
| 51% | TRIS | 4 | Arm muscles worked by bench dips |
| 51% | QUAD | 4 | Muscle exercised by squats, for short |
| 51% | ABS | 3 | Muscles strengthened by planking, for short |
| 51% | ABS | 3 | Muscles targeted by crunches, for short |
| 51% | BIS | 3 | Muscles flexed by Popeye, for short |
| 51% | PECS | 4 | Muscles built by bodybuilders, for short |
| 50% | PEC | 3 | Muscle targeted by push-ups, for short |
| 50% | ABS | 3 | Muscles strengthened by sit-ups, for short |