| 100% | DELTS | 5 | Muscles strengthened by push-ups, informally |
| 81% | PECS | 4 | Muscles strengthened by push-ups |
| 69% | BICEP | 5 | Muscle strengthened by curls, informally |
| 69% | GLUTE | 5 | Muscle strengthened by squats, informally |
| 68% | GLUTE | 5 | Muscle strengthened by a StairMaster, informally |
| 61% | ABS | 3 | Muscles strengthened by sit-ups |
| 60% | ABS | 3 | Muscles strengthened by doing sit-ups |
| 59% | ABS | 3 | Muscles strengthened by sit-ups, for short |
| 59% | PECS | 4 | Muscles worked by push-ups |
| 58% | PECS | 4 | Muscles worked by push-ups, for short |
| 57% | PEC | 3 | Muscle worked by push-ups, for short |
| 57% | PEC | 3 | Muscle targeted by push-ups, for short |
| 57% | PEC | 3 | Muscle toned from push-ups, informally |
| 56% | PEC | 3 | Push-up muscle, informally |
| 56% | LAT | 3 | Back muscle strengthened by pull-ups, for short |
| 54% | QUADS | 5 | Muscles strengthened by squats |
| 54% | GLUTEI | 6 | Muscles strengthened by lunges |
| 54% | GLUTEI | 6 | Muscles strengthened by squats |
| 54% | CORE | 4 | Muscles strengthened by Pilates |
| 54% | ABS | 3 | Muscles strengthened by planks |
| 54% | ABS | 3 | Muscles strengthened by planking |
| 54% | QUADR{ICE}PS | 12 | Muscles strengthened by squats |
| 54% | BICEPS | 6 | Muscles strengthened by curls |
| 54% | ABS | 3 | Muscles strengthened by crunches |
| 54% | GLUTE | 5 | Muscle strengthened by squats |
| 54% | LAT | 3 | Muscle strengthened by pulldowns |
| 54% | TRICEPS | 7 | Muscle strengthened by dips |
| 54% | PECS | 4 | Chest muscles worked by push-ups, briefly |
| 54% | ABS | 3 | Muscles strengthened by doing planks |
| 54% | ABS | 3 | Muscles strengthened by belly-dancing |