| 100% | FIBER | 5 | Nutrient in beans, bran and celery |
| 56% | FIBER | 5 | Beans and bran are rich in it |
| 48% | IRON | 4 | Nutrient in dried beans |
| 47% | IRON | 4 | Nutrient in lentils and liver |
| 47% | IRON | 4 | Nutrient in tofu and tempeh |
| 47% | IRON | 4 | Nutrient in spinach and steak |
| 47% | CARBS | 5 | Nutrients in pasta and rice |
| 47% | CARBS | 5 | Nutrients in rice and quinoa |
| 45% | CARB | 4 | Nutrient in potatoes and pasta, for short |
| 45% | CARB | 4 | Nutrient in bread and pasta, for short |
| 45% | CARB | 4 | Nutrient in pasta and rice, for short |
| 45% | CARB | 4 | Nutrient in bread, rice, and potatoes |
| 44% | IRON | 4 | Nutrient in red meat and spinach |
| 41% | LOG | 3 | Celery, in a peanut butter and raisins snack |
| 41% | CARBS | 5 | Nutrients abundant in pasta and potatoes, for short |
| 40% | CARBS | 5 | Type of nutrients in bread, pasta and potatoes |
| 39% | DYE | 3 | Ingredient in jelly beans and M&M's |
| 39% | PROTEINS | 8 | Nutrients found in meat, fish, and eggs |
| 39% | ARYA | 4 | Sister of Robb, Sansa, Bran, and Rickon in "Game of Thrones" |
| 36% | LIVER | 5 | Meat paired with fava beans and Chianti, in a famous movie quote |
| 36% | GREENS | 6 | Fagioli e minestri in a ristorante: __ and beans |
| 35% | SOY | 3 | — sauce, substance made from fermented soya beans used in Chinese and Japanese cookery |
| 35% | ATKINSON | 8 | Rowan —, comic actor who played the title role in films Bean and Johnny English |
| 35% | IRON | 4 | Nutrient in spinach |
| 35% | IODINE | 6 | Nutrient in seaweed |
| 35% | PROTEIN | 7 | Nutrient in milk |
| 35% | IRON | 4 | Nutrient in oysters |
| 35% | IRON | 4 | Nutrient in liver |
| 35% | IRON | 4 | Nutrient in shellfish |
| 35% | IRON | 4 | Nutrient in quinoa |